{"product_id":"koerper-fitness-ab-35-guide","title":"Body \u0026 Fitness Over 35 – Guide","description":"\u003cp\u003e\u003cstrong\u003eStay fit after 35 — with an approach that suits your life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYour body changes, your daily life becomes busier — fitness needs to be realistic and sustainable, otherwise it won't last. This guide shows you how to stay active without overdoing it.\u003c\/p\u003e\u003cp\u003eNo pressure, no all-or-nothing — but a path you can truly stick to.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat to expect:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eGet and stay realistically fit\u003c\/li\u003e\n\n\u003cli\u003eIntegrate movement into your daily life\u003c\/li\u003e\n\n\u003cli\u003eListen to your body instead of working against it\u003c\/li\u003e\n\n\u003cli\u003eStay consistent, even when daily life interferes\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFor whom:\u003c\/strong\u003e For everyone over 35 who wants to be sustainably fit.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Does not replace medical or sports medical advice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e High-quality PDF · available immediately after purchase · readable on all devices.\u003c\/p\u003e","brand":"GuideLab","offers":[{"title":"Default Title","offer_id":54542576058697,"sku":"koerper-fitness-ab-35-guide","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4099\/5145\/files\/IMG_1780.jpg?v=1780582884","url":"https:\/\/officialguidelab.com\/en\/products\/koerper-fitness-ab-35-guide","provider":"GuideLab","version":"1.0","type":"link"}