{"product_id":"fit-stark-ab-55-workbook","title":"Fit \u0026 Strong from 55 – Workbook","description":"\u003cp\u003e\u003cstrong\u003eFrom Resolution to Routine: The Workbook That Keeps You Active and Strong.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFlexibility stays with you if you stay with it. This workbook guides you through your implementation with simple exercise plans, progress checks, and reflection questions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat to expect:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eSimple, safe exercise plans\u003c\/li\u003e\n\n\u003cli\u003eMotivating progress checks\u003c\/li\u003e\n\n\u003cli\u003eReflection questions on well-being and goals\u003c\/li\u003e\n\n\u003cli\u003eSpace to track your progress\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Most effective when used with the guide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e High-quality fillable PDF · immediately available · printable or usable digitally.\u003c\/p\u003e","brand":"GuideLab","offers":[{"title":"Default Title","offer_id":54542576353609,"sku":"fit-stark-ab-55-workbook","price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4099\/5145\/files\/IMG_1725.jpg?v=1780582808","url":"https:\/\/officialguidelab.com\/en\/products\/fit-stark-ab-55-workbook","provider":"GuideLab","version":"1.0","type":"link"}